Running, Strength, and Nutrition is our 3 Pillars. 5k PB to 100 Mile Endurance Runs. Take the thinking out of your training! Get YOUR Event Specific Training Plan and let Chris, Char, and the CMF Run Club family take you on a journey to be the best runner you can be! Check out our site for more info. Reach out for any queries wed love to talk to you! www.custommadefitness.nz